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    <loc>https://redtrucktraining.fit/blog/healthy-apple-muffins</loc>
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      <image:title>Blog - HEALTHY APPLE MUFFINS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://redtrucktraining.fit/home</loc>
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    <loc>https://redtrucktraining.fit/about</loc>
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    <lastmod>2022-08-20</lastmod>
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      <image:title>Why RTT - why the red truck?</image:title>
      <image:caption>Meet the girl behind Red Truck Training and the wheel of the F-150 that started it all. I decided to name my business after one of the things that makes me unique. After all, how many other fitness trainers have come to your home in an old red truck?</image:caption>
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    <loc>https://redtrucktraining.fit/yourcoach</loc>
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    <lastmod>2024-01-23</lastmod>
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      <image:title>Your Coach - Amanda Huyler NASM-Certified Personal Trainer and Nutrition Coach</image:title>
      <image:caption>Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park.</image:caption>
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    <loc>https://redtrucktraining.fit/classes</loc>
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    <lastmod>2022-09-28</lastmod>
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      <image:title>Get Started - Step 1</image:title>
      <image:caption>Reach out! The best ways to contact me are by call or text at (908) 528-0137 or email redtrucktrainingcompany@gmail.com, I will do my best to get back to you ASAP. I can be reached best between the hours of 5am and 8pm. You can also take my welcome survey here!</image:caption>
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      <image:title>Get Started - Step 2</image:title>
      <image:caption>Let’s chat! I will provide a brief over the phone consultation so we can learn a little about each other and work through what your goals are. Make sure to have your calendar ready so we can pick a time for our first session.</image:caption>
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      <image:title>Get Started - Step 3</image:title>
      <image:caption>Welcome to your first session, let’s get to work! I hope you’re as excited to start this journey as I am, my goal is to help you reach yours. Please be prepared with sneakers, clothes you can move in, water, and a good attitude.</image:caption>
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    <loc>https://redtrucktraining.fit/book-a-class</loc>
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    <lastmod>2022-02-04</lastmod>
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      <image:title>Contact Now - Contact</image:title>
      <image:caption>redtrucktrainingcompany@gmail.com (908) 528-0137 Facebook Instagram</image:caption>
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  <url>
    <loc>https://redtrucktraining.fit/equestrian-fitness</loc>
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    <lastmod>2024-01-05</lastmod>
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